• Spinach – 2 cups
  • Cinnamon – 2 teaspoons (powdered)
  • Apples – 2 (crushed)
  • Water – ¼ glass

Apples are known for their sweet taste and most importantly, they are extremely healthy to drink and consume for our body. They are best consumed during a hot day as they help in hydration.


  1. Put everything into the blender and blend it till it looks smooth. Serve fresh to enjoy it at its best.


Ensure that the apples chosen are fresh.


Make sure that the mixture is blended to desirable ranges.