- 1 cup of non-fat Greek yogurt
- ½ cup of almond milk
- Sweetener of your choice
- 4 cubes and ice
- 60gms of peanut flour
- Take a high-speed blender and add the milk, grapes, Greek yogurt, and sweetener.
- Blend this till you see no grape skins.
- Now, add the flour and blend till it forms a smooth mix. Serve it in the glass and enjoy.
- If you want, you can add peanut butter to the recipe.